Sensational Pickleball

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The volley

A volley is any shot hit before the ball bounces. Learn the punch volley, the block, the roll volley and the speed-up, and how to stay legal near the kitchen.

3 min read · Updated November 2026

What a volley is

A volley is any shot hit out of the air before the ball bounces. In pickleball, volleys happen mostly at or near the kitchen line, where the team that controls the net can take time away from its opponents.

Two rules always apply:

  • You cannot volley while touching the kitchen, including the line, and your momentum after a volley cannot carry you into it. See kitchen rules.
  • The two-bounce rule means the first two shots of a rally cannot be volleys.

Ready position

Good volleys start before the ball arrives.

  • Feet shoulder width or a little wider, knees bent, weight on the balls of your feet.
  • Paddle up in front of your chest, tip slightly up, so you can cover both forehand and backhand. Many players favor a backhand-ready position because the backhand covers more of the body.
  • Eyes on your opponent's paddle, not your own.

Types of volley

VolleyWhat it isWhen to use it
Punch volleyShort, firm forward push with almost no backswingMedium-height balls you want to send deep or at feet
BlockPaddle held firm, absorbing paceHard drives aimed at you; to slow the ball down
Dink volleySoft volley into the kitchenTaking time away during a dink rally
Roll volleyBrushing up to add topspinAttacking a ball around net height with control
Swinging volleyBigger swingHigh, slow balls you can put away

Technique tips

  • Short backswing. At the net you have little time. The paddle should barely go behind your body.
  • Contact in front. Meet the ball out in front of you, not beside your hip.
  • Firm wrist, soft grip. A firm wrist keeps the face stable; a relaxed grip lets you absorb pace when blocking.
  • Use your legs. Bend to get low on low balls instead of dropping the paddle head.

Letting balls go

A hard ball heading high or long will often land out. Learning to duck or move your paddle out of the way wins easy points. As a rule of thumb, balls above your shoulders heading toward the baseline are good candidates to let go, especially when opponents are hitting from low positions. But if it hits you or your paddle before bouncing, you lose the rally.

Hands battles

When all four players trade fast volleys at the net, that exchange is called a hands battle or firefight. Keep your paddle up, hit through the opponent's body or feet, and reset with a block if you are out of position. See beating bangers.

Drills

  1. Volley to volley. Two players stand a step behind the kitchen lines and volley back and forth without letting the ball bounce. Count to 30.
  2. Block wall. One player drives from mid-court; the other blocks every ball softly into the kitchen.
  3. Speed-up and counter. Dink until one player speeds up; both play out the volley exchange.

Common mistakes

  • Swinging too big, causing late contact.
  • Leaning forward so far that you fall into the kitchen after the shot.
  • Volleying balls that would have landed out.
  • Keeping the paddle down at your waist between shots.
Tip

After every volley, return your paddle to the ready position in front of your chest. Most errors at the net come from a paddle that is out of position for the next ball.

Keep learning

Blue outdoor pickleball courts with nets and painted kitchen linesRulesThe kitchen (non-volley zone) rulesYou can stand in the kitchen any time, but you cannot volley while touching it, including the line, and momentum from a volley cannot carry you in. Here is every kitchen rule with examples.TECHNIQUEThe dinkTechniqueThe dinkThe dink is a soft shot from near the kitchen line that lands in your opponent's kitchen. Learn the grip, stance, targets, cross-court patterns and drills that make it reliable.TECHNIQUEThe resetTechniqueThe resetA reset turns a fast or difficult ball into a soft one that lands in the kitchen, taking the rally back to neutral. Learn when and how to reset from the transition zone and the kitchen.